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Its not one big change | Coaching Adults | ConnectedCoaches

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Home » Groups » coaching adults » Photos home » behaviour-change » its not one big change
Coaching Adults

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Comments (1)

Breaking down the change into small changes helps to make things more manageable, but it does offer more opportunities for relapses in behaviour. I guess the bast approach is to introduce changes a couple at a time and embed them before making further changes. Then a relapse in one are isn't a big setback that might lead to a complete replace on all areas
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